1:1 Coaching Apulso
Apulso · 1:1 Coaching

Training made
for you.

Fully personalized sessions with real, hands-on attention. Swim, ride or run — you'll learn, correct and improve.

For those looking for the extra mile

Beyond training.
It's a session
about you.

At Apulso, we've created sessions built for real progress — in-person moments where every detail is designed to help you grow with technique, confidence and guidance from people who've walked this path themselves.

100% in person. 100% focused. For first-timers, for those looking to improve, or simply to try something new. A safe, supported session, thought through in every detail, so you can progress with confidence, at your own pace.

Apulso 1:1 session
What we work on

Five reasons to
grow with us

01

Swim with safety, technique and control

We assess your starting point. We work on sighting, breathing and open-water adaptation. You'll feel more confident with every stroke.

02

Ride with confidence, safety and independence

We ride with you on the road, correct your technique, and explain braking, gear shifts and positioning so you get more enjoyment out of cycling.

03

Run with lightness, efficiency and good technique

We fine-tune your technique and help you find your ideal pace. With less effort, you'll go further.

04

Discover what's holding you back

We identify hidden mistakes and blocks that are holding back your progress, and fix what nobody ever explained to you, so you can train more efficiently and confidently.

05

Grow with people who've already walked this path

There's no guesswork here, only real experience. You'll have by your side people who've already faced the doubts, the mistakes… and know how to guide your next step.

What we have available

Choose your session

These are unique moments you'll carry with you. Take the leap, or gift it to someone who's always wanted an adventure but never had the courage to try.

Open Water
Swimming

Open Water

A personalized open-water swimming session.

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Apulso Ride
Cycling

Apulso Ride

A hands-on cycling and gravel session.

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Apulso Run
Running

Apulso Run

A technical running session, on the road or track.

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Apulso PT
Strength

Apulso PT

A strength-training session with a Personal Trainer.

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The training is yours.
The responsibility is ours.

Individual, beginner or advanced — every session is structured with method, delivered with real attention, and adapted to where you are.

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