Keep Moving
Forward.

Personalized training for triathlon and running

95+
Athletes
18
Years of triathlon and running
3
Olympic Games appearances
6+
Countries
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Elite Training

An experienced team
at your service

We have an experienced, highly specialized team dedicated to helping you reach your goals, whether it's a running race, an Ironman, or simply your health and wellbeing.

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What we do

Founded in 2024,
triathlon and running
specialists.

We're here to guide and inspire you on your journey of self-improvement, health and wellbeing, with personalized and innovative training. Whether you're looking to make exercise part of your lifestyle, prepare for the Ironman you've always wanted to do, or that running race you were challenged to enter — we're here to support you.

Methodology
Miguel and João - Apulso
The coaches

An Olympic team.
Truly Olympic.

João Pereira and Miguel Arraiolos share decades of experience in high-performance triathlon, including three Olympic Games appearances. That experience is now put to work for Apulso's athletes.

João Pereira
João Pereira
Miguel Arraiolos
Miguel Arraiolos