Apulso · 1:1 Coaching
Run
Run
differently.
A technical running session, on the road or track. You'll run with a new awareness of your body, your pace and your enjoyment.
A technical running session, on the road or track. You'll run with a new awareness of your body, your pace and your enjoyment.
Whether it's your first time training with technical guidance or you've already got miles in your legs, this session will change the way you feel running.
With real coaching and feedback in the moment, we'll work on posture, lightness, technique and flow. You'll see how small adjustments make all the difference — to your breathing, your stride, your wellbeing.
It's not just about running further. It's about feeling better while you run.
Split into 4 stages: warm-up, technical component, specific work and cool-down. On the road or trails adapted to your level.
We work on posture, cadence, breathing and effort management. The goal is to gain lightness, consistency and enjoyment while running.
Ideal for those just starting out, or more experienced runners who feel limitations. Learn the fundamentals or fine-tune details no one ever explained to you.
We adapt the session to your area and availability.
You can bring up to 4 friends (+€5/person), with the session personalized for you. €5 discount for Apulso athletes.
Includes an online assessment session, personal accident insurance, optional video recording, and 6-month validity.
Ongoing training, planned around you for real, consistent progress.
"We've been through what you're going through. We believe you can train with both rigor and enjoyment. That's what we're offering you."
João Pereira"Training with purpose is more than following a plan. It's having someone by your side who understands the journey, the highs, the lows, and helps you take the next step."
Miguel ArraiolosEvery session is designed around you, to help you feel better and more confident. With a coach always by your side.