Apulso Open Water
Apulso · 1:1 Coaching

Enter the sea
without fear.

A personalized open-water swimming session. With direct coaching, real methodology and guaranteed safety.

What is Apulso Open Water

The turning point
for anyone who wants
the real sea.

You'll dive into a transformative experience. With direct coaching, real methodology and guaranteed safety, you'll learn to swim in the sea with ease, fearless technique and enjoyment.

This isn't a generic class. It's a moment of real transformation, in the sea, with a coach by your side — in the water or on a paddleboard.

Apulso Open Water
Details

What you can expect

Duration

60 minutes in the sea

A complete hands-on session with a coach in the water or on a paddleboard, always close and watching over you.

Technical focus

Breathing, sighting and currents

We work on breathing, sighting, pacing, reading currents and adapting to real open-water conditions.

Who it's for

Triathletes, swimmers or the curious

Ideal for anyone who wants to try open water safely, regardless of swimming level.

Location

Beaches in Oeiras or the Oeste region

Sessions held at safe beaches with ideal conditions for open-water training.

Price

From €50

You can bring up to 4 friends (+€5/person). €5 discount for Apulso athletes.

Includes

Prior online session + insurance + recording

Includes an online assessment session, personal accident insurance, optional video recording, and 6-month validity.

10-Session Pack

Ongoing training, planned around you for real, consistent progress.

Learn more
A message from the founders

From those who've
walked this path

"We've been through what you're going through. We believe you can train with both rigor and enjoyment. That's what we're offering you."

João Pereira

"Training with purpose is more than following a plan. It's having someone by your side who understands the journey, the highs, the lows, and helps you take the next step."

Miguel Arraiolos

The sea is
waiting for you.

Every session is designed around you, to help you feel better and more confident. With a coach always by your side.

Book a session Talk to us